In response to the desire of sangha parents to share their practice with their children, Brooklyn Zen Center has established a family practice program featuring a mindfulness program for kids.
BZC Kids meets on the second Sunday of every month from 10:30 to noon. During this time, mindful games and play are integrated with mindful walking, breathing, sitting, listening, and the practice forms used at Brooklyn Zen Center. Kids ages four to twelve are recommended, but toddlers are also welcome. There is a suggested donation of $10 for all non-BZC members.
For more information and to reserve a place, please contact Stuart Zalka at firstname.lastname@example.org