Liberation through Anger, 1-day retreat with Lama Rod, July 1


Event Details

  • Date:

Liberation through Anger

Many of us struggle with anger and aggression. Sometimes we are aware of our anger but often we are out of touch with how anger manifests in most parts of our lives. Historically and of late, we have witnessed how anger gives way to violence. Unfortunately, we seem to be surrounded by this negative energy in our homes, workplaces, and schools. How do we begin working with this energy in our practice, enabling us to transform anger in our minds and in our environments into peace? How do we understand that anger is actually an important teacher for us? Most importantly what is the role of love in taking care of our anger?

During this one-day sit we will take time to consider these questions and to experience our bodies, hearts and minds through sitting and walking meditation, teachings, and group discussion. Participants are encouraged to bring a bag lunch.

For those interested in an opportunity to initiate an exploration of these topics, please note that visiting teacher Lama Rod Owens will be offering a dharma talk on Saturday, June 30, at 11 a.m. (no registration required).


Retreat cost: Sustaining $80 / Base $65 / Members $40

BZC offers retreats on a sliding scale basis to allow participants to pay according to individual means. Please consider giving at our sustaining rate, which directly supports inclusive community attendance on this retreat.

Registration closes June 26 at 11:59 p.m. Click here to register.

Please note our cancellation policy: To request a refund for this event, you must notify BZC in writing at least one week before the beginning of the course or event. Refunds are issued for any and all cancellations up to seven days before an event less a $10 processing fee. Less than seven days before an event, we do not offer refunds. There are no refunds for events with registration fees under $50.

Partial scholarships are available for retreats such as this one. To apply for a scholarship, please use this link and wait for approval before registration. Scholarship applications are due by June 22 at 11.59 p.m.

Please note our cancellation policy: To request a refund for this event, you must notify BZC in writing at least one week before the beginning of the course or event. Refunds are issued for any and all cancellations up to seven days before an event less a $10 processing fee. Less than seven days before an event, we do not offer refunds. There are no refunds for events with registration fees under $50.


About Lama Rod Owens

Lama Rod Owens (Mdiv) is an author, activist, and authorized Lama (Buddhist Teacher) in the Kagyu School of Tibetan Buddhism. Lama Rod is the co-founder of Bhumisparsha, a Buddhist tantric practice and study community. Lama Rod is also a teacher with the Daishin Zen Buddhist Temple, the Urban Yoga Foundation, Inward Bound Mindfulness Education (iBme), a visiting teacher with Natural Dharma Fellowship and the Brooklyn Zen Center. Lama Rod has been a faculty member for the Harvard Graduate School of Education’s professional education program in mindfulness for educators and has served as a guest faculty member for the school’s course Mindfulness for Educators. He holds a Master of Divinity degree in Buddhist Studies from Harvard Divinity School where he focused on the intersection of social change, identity, and spiritual practice. He is a co-author of Radical Dharma, Talking Race, Love, and Liberation, which explores race in the context of American Buddhist communities. Lama Rod is a founding teacher for the Awaken meditation app that offers meditations and contemplations focused on social change. He has been published and featured in several publications including Buddhadharma, Lion’s Roar, Tricycle, The Harvard Divinity Bulletin, Spirit Magazine, and contributed the chapter on working with anger for the recent publication Real World Mindfulness for Beginners. He is a regular guest on SiriusXM’s Urban View hosted by Pulitzer Prize winning journalist and publisher Karen Hunter. He has offered talks, retreats, and workshops for many organizations and universities including New York University, Yale University, Harvard University, Harvard Law School, Columbia Law School, Tufts University, University of Vermont, and Boston College. Lama Rod facilitates undoing patriarchy workshops for male identified practitioners in Brooklyn and Boston. His current writing projects include patriarchy in spiritual communities, white supremacy in Tibetan Buddhist communities, sexuality and ethics, as well as fatness and spirituality. Lama Rod’s next book will explore transformative anger and love and is due out June 2019. Lama Rod can be reached at www.lamarod.com.


Access Notes: There is one short flight of stairs leading to the entrance to the building. Please press 3-0 to be buzzed in. The center is located at the top of a steeper second staircase of around 20 steps. A ramp and elevator are available via an alternate entrance; please email in advance if you need access. Chairs, benches, and extra support cushions are available. We are not yet a fragrance-free space; our hand soap is scented with essential oils. If you have any additional questions about accessibility, please contact us at info@brooklynzen.org.