Online Zendo


To join these online offerings, please contact in advance.

Daily online meditation (NY EST  UTC-5)

Morning meditation:
7:15am — session opens
7:30am — zazen (sitting meditation)
8:00am — Robe Chant (PDF available here)
8:15am — session ends

Evening meditation:
6:15pm — session opens
6:30pm — zazen (sitting meditation)
7:00pm — session ends

If possible, please try to “arrive” 5 minutes before zazen begins, although you are welcome to join anytime during the period.

Well-Being Service at Ancestral Heart Zen Monastery

The teachers and monastics at Ancestral Heart Zen Monastery are offering a Well-Being Service, every Tuesday through Saturday evening, from 6 to 6:10pm. If you would like to add a name to the list of names to be chanted in the Well-Being service, please email by 10 am that day. To join this online offering, please contact in advance.

BZC programs and affiliate sanghas

BZC programs and affiliate sanghas are also holding online meetings at this time. Please check the respective pages for more information and meeting details.