This practice, this way of understanding, this way of knowing, is crafted in such a way that we have access to freedom in each and every moment of our waking hours. The freedom that I am speaking to is the freedom from the conditioning, the freedom from being reactivated in response to conditions or persons or circumstances. The freedom to be who we are, unafraid. The freedom to be able to meet whatever comes our way with a magnitude of heart and wisdom. To know in that moment what the action may be or not be. Where we want to direct our energy — not in reaction to something but because we want to be engaged in contributing in the lessening of suffering for all beings.