Friday Night Zen is a space for aspiring and seasoned meditators alike to connect and explore how meditation and mindfulness relate to daily urban living. Through meditation, group readings, and discussion, we investigate and uncover the habits that keep us from fully experiencing our lives. The group is geared toward ages 25 to 40, but all are welcome. No previous experience is required!
Upcoming 2018 meeting schedule (from : 10/26, 11/2, 11/16, 11/30, and 12/14.
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