Friday Night Zen is a space for aspiring and seasoned meditators alike to connect and explore how meditation and mindfulness relate to daily urban living. Through meditation, group readings, and discussion, we investigate and uncover the habits that keep us from fully experiencing our lives. The group is geared toward ages 25 to 40, but all are welcome. No previous experience is required!
Meetings run from 7 to 8:30pm. Please try to arrive by 7pm so you have time to get settled before we begin meditating. Our next meeting is Friday, August 23 at 7pm.
Each meeting, we suggest a $10 donation to support offerings at the Brooklyn Zen Center, but we encourage you to attend even if you can’t donate.
For further questions, please contact email@example.com.